Report on International Yoga Day 2017

Report on International Yoga Day 2017

 

As part of International Yoga Day-2017, yoga activity held at Kavikulguru Institute of Technology and Science (KITS), Ramtek, Dist. Nagpur (Maharashtra) on June 21, 2017 during 7.15 A.M. to 8.15 A.M. with the theme "Yoga for Harmony and Peace". Staff, students, volunteers of National Service Scheme and National Cadet Corps took part enthusiastically and practiced various ‘asanas’ and ‘pranayama’.

Dr. Bapu R. Selokar, Head, Patanjali Yoga Committee, Ramtek was invited as a demonstrator for the said activity. He demonstrated various yoga postures and explained correct way of doing ‘asanas and ‘Pranayam’. During demonstrations and practicing, he shared how regular yoga practice helps various parts of the body to perform their functions smoothly and in proper coordination. It also strengthens the immune system and does internal cleansing of blood, body parts, body systems, organs, veins and arteries. It brings one in harmony and peace. The program was attended by Dr. Ram Rathan Lal, Principal, KITS, Ramtek, Dr. Pankaj Ashtankar, Asso. Dean (SA), Mr. V.P. Mahatme, Asso. Dean(ICT), Dr. A. N. Shrikhande, Incharge (T&P), Dr. S.L. Atmaoojya ,HOD Civil, Dept. Dr. P.S. Pachpore, HOD, Mechanical Dept, Mr. Anja Reddy, Librarian, Mr. Shivprasad, senior warden, Dr. P.M Randiwe, NCC Officer, Mr. Parve, NSS Incharge, along with the staff and students were present in the session. They expressed their experiences and stated that they were feeling relaxed, refreshed and calm after the session.