International Day of Yoga Celebration at KITS, Ramtek

The NSS Unit and Department of Physical Education of Kavikulguru Institute of Technology and Science (KITS), Ramtek, jointly organized the International Day of Yoga on 21st June 2025, from 7:00 AM to 8:00 AM, at the Administrative Building Quadrangle.

The event witnessed enthusiastic participation from students, faculty, and staff, promoting the physical, mental, and spiritual benefits of yoga. Dr. B. Selokar, Head of Patanjali Yogpeeth, Ramtek, was welcomed by Principal Dr. A. N. Shrikhande. Dr. Selokar shared insights on Ashtanga Yoga and demonstrated Pranayama, Asanas, Surya Namaskar, and Yoga Mudras. In his address, Dr. Shrikhande emphasized yoga as a holistic practice that enhances physical health, mental clarity, and emotional well-being, encouraging daily practice for a balanced lifestyle. The event was coordinated by Dr. Pankaj S. Ashtankar, Dean of Student Activities, and supported by Dr. Uddal Hatwar, NSS Programme Officer, and Mr. Dinesh Joshi from the Department of Physical Education. A total of 30 participants, including students and staff, took part in the session, making the program a grand success.